Our Story
Helping you feel more like yourself.
At Wellspace Utah, we understand how overwhelming life can feel when emotions, thoughts, or relationships seem too intense or out of control. Whether you’re dealing with anxiety, trauma, depression, or patterns that feel impossible to change — you don’t have to face it alone. Real healing is possible, and we’re here to help you get there.
From our offices in Salt Lake City, Draper, and Northern Utah, we work with individuals ready to make meaningful change in their lives. Through personalized care — including individual therapy, DBT skills groups, and comprehensive treatment plans — we help our clients build balance, emotional strength, and a renewed sense of connection to themselves and others.
We started Wellspace Utah because we saw a need — for a therapy space that’s not only rooted in clinical excellence, but also warm, collaborative, and supportive. Our team believes in honoring your story, helping you feel understood, and guiding you with compassion as you take bold steps forward.
We are a team of licensed clinicians deeply committed to providing evidence-based mental health care. Our three founders have been practicing and studying Dialectical Behavior Therapy (DBT) for over a decade, and every therapist on our staff is extensively trained in DBT, Cognitive Behavioral Therapy (CBT), Mindfulness, and trauma-informed care. We’re constantly learning, growing, and staying current so that we can offer you the most effective treatment options available.
Specialized Expertise
We specialize in DBT, but we treat the whole person. While we offer full-spectrum DBT therapy, we also provide support for anxiety, depression, PTSD, trauma, relationship challenges, and more.
Evidence-Based Care
We offer multiple ways to access care. Choose individual sessions, skills training groups, or comprehensive DBT that includes coaching and group support — in person or online.
Whole-Person Healing
We treat more than just symptoms. We believe therapy should feel safe and approachable. You don’t need to “have it all figured out” before reaching out. You just need to start.
The Team
Meet Our Founders
Victoria Choate, LCSW
Therapist/Co-Founder
Shannon McCann, LCSW
Therapist/Co-Founder
Janelle Spink, LCSW
Therapist/Co-Founder
Ready to talk? We’d love to meet you and hear your story.
Make an appointment
Whether you’re seeking clarity, balance, or tools to cope, our team is ready to help. Book your first session now.
Our location
60 South 600 East
Suite 100
Salt Lake City, UT 84102
Office hours
Mon-Fri: 8am-7pm
Sat: 9am-2pm
Contact
Phone: 801-906-0525
info@wellspaceutah.com