Comprehensive DBT and therapy services

We strive to implement the most up-to-date evidence-based treatments to create the most effective changes

What is Comprehensive DBT?

Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that helps clients learn specific skills for emotion dysregulation. DBT was originally developed to treat chronically suicidal individuals diagnosed with Borderline Personality Disorder (BPD). DBT is now recognized as the gold standard psychological treatment for this population. Research has now shown that DBT is effective in treating a wide range of other disorders such as depression, anxiety, substance dependence, post-traumatic stress disorder (PTSD), and eating disorders.
The main goal of DBT is to help clients build a life worth living.

What differentiates DBT from DBT-informed therapy?

Comprehensive DBT consists of four main components: DBT skills training group, individual treatment, DBT phone coaching, and consultation team.  In order for clinicians to say they are providing a comprehensive DBT program, all four components of DBT must be offered.

Individual Therapy

Flexible individual therapy options for many issues

Comprehensive DBT

Our full Comprehensive DBT program run in accordance with the evidence-based model

Skills Only Groups

Skills-only groups for clients who already have an individual therapist


Now offering neurofeedback services


Borderline Personality Disorder

Relief from BPD symptoms and emotion dysregulation is possible with DBT treatment


DBT skills can help reduce symptoms of panic, flashbacks, and dissociation associated with PTSD


We will teach you concrete skills to manage anxiety and panic so you can live your life without fear


Learn how to counteract symptoms of depression that get in the way of feeling joyful and energized


Train your brain to function more efficiently.

Intense emotional experiences

Learn to control your emotions with specific skills