Mood Disorders
You don’t have to go through this alone.
Depression can feel like a heavy fog you can’t shake. Whether you’re experiencing hopelessness, loss of motivation, or emotional numbness, our team is here to help. At Wellspace Utah, we provide compassionate support and evidence-based therapy to help you feel like yourself again.
We work with individuals experiencing Major Depressive Disorder, Persistent Depressive Disorder, and Bipolar Disorder, using integrative tools like CBT, DBT-informed therapy, and behavioral activation to support emotional balance and daily function.
Types of Mood Disorders
Major Depressive Disorder
Persistent Depressive Disorder,
Bipolar Disorder
Therapy Modalities
Cognitive Behavioral Therapy
Anxiety Disorders
Our therapists use proven approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and DBT techniques to reduce anxiety
Learn MoreDialectical Behavior Therapy
Mood Disorders
We help individuals with depression and bipolar disorder using CBT, DBT-informed therapy, and behavioral tools to support emotional balance and daily well-being.
Learn MoreTrauma Therapy
Trauma Therapy
Our therapists use evidence-based modalities like CBT, DBT, and EMDR to support emotional processing, reduce triggers, and help you regain a sense of peace and self-trust.
Learn MoreEMDR Therapy
EMDR Therapy
EMDR (Eye Movement Desensitization and Reprocessing) is a research-backed therapy designed to help people heal from distressing life experiences.
Learn MoreIFS Therapy
IFS Therapy
Internal Family Systems (IFS) helps you heal inner parts shaped by past pain, using your own clarity and compassion to build a more authentic life.
Learn MorePain Reprocessing Therapy (PRT)
PRT
A science-backed approach to retraining your brain’s response to pain, helping you reduce or even eliminate chronic pain without relying solely on medication.
Learn MoreMake an appointment
Our location
60 S. 600 E. Suite 100
Salt Lake City, UT
Opening Hours
Mon-Fri: 8am-5pm
Sat-Sun: Closed
Telemedicine available
Contact
801-906-0525
info@wellspaceutah.com