Janelle Spink, LCSW​

Licenced Clinical Social Worker, Co-Owner

My goal is to help you figure out what is getting in the way of happiness and help you get unstuck! I specialize in working with individuals experiencing anxiety, depression and other emotional difficulties that interfere with your daily life. Fears and worries, feeling unmotivated and distressed, this all takes a toll on the ability to live the life that you want. Sometimes it is difficult to pinpoint the reason why you feel disconnected or how to best problem-solve and get back on track.

janelle

Education

Master of Social Work
Arizona State University

Licensed Clinical Social Worker
State of Utah

Experience

Trained in DBT, CBT, Mindfulness, and EMDR 13 years in clinical practice

I specialize in working with individuals experiencing:

  • Emotional dysregulation and mood swings
  • Borderline Personality Disorder (BPD)
  • Life transitions
  • Workplace stress
  • Anxiety and panic
  • Trauma and PTSD
  • Relationship challenges

I specialize in working with individuals experiencing:

  • Emotional dysregulation and mood swings
  • Managing stress
  • Anxiety and panic
  • Faith Transitions
  • Trauma and PTSD
  • Relationship challenges

My style is upfront and honest and I believe you have to trust (and like!) your therapist in order to make progress. I work from a completely equal and collaborative approach.

I am passionate about what I do–I’m not afraid to dig in and do the work. I also love to laugh and try not to take myself too seriously.

I love getting outside and enjoying all that Utah has to offer; skiing, biking, and backpacking are some of my favorite hobbies. When I’m not camping or outdoors, you might find me doing DIY projects around my house.

If you’d like to know more, call the office to inquire about our services.

SCHEDULE WITH Janelle

Ready to get started? I’d love to meet you and learn how I can support your goals.